Milk Benefits

Graham · July 31st, 2011, 11:46 PM

There are many health benefits of milk
1. Milk has the ability to prevent osteoporosis, hyper tension and colon cancer.
2. Milk is helpful for growing and development of bones.
3. Milk is the provider of calcium, phosphorus and magnesium and protein that are essential for good health.
4. Milk is helpful for the maintenance of healthy teeth
5. Milk is helpful for hydration but it provides helpful nutrients.

Paul richy · August 1st, 2011, 11:50 PM

Hey Graham thanks for sharing such a useful information. Milk is healthy thing for body and we should drink it regularly. it makes our bones and muscles healthy. Milk is good for energy. it is good for skin also. Anyway good post Graham. Keep posting.

Michealleo · August 8th, 2011, 08:44 PM

Milk is Good for vitamin D deficiency . Drinking milk is Good Healthy Bounes . ITs Good to cuting fats from our body . Milk is really required for living healthy life .

Guy · August 10th, 2011, 11:10 PM

Hi Graham,
Thanks for sharing milk benefits with every one. Some more benefits of milk are:
They helps in growth and making bones strong,
They prevent from diabetes,
They helps in developing and maintaining healthy teeth,
They prevent from certain types of cancer,
They helps in reducing high blood pressure,
They reduces the risk of cardiovascular disease,
They prevent from obesity.

Higuane · September 21st, 2011, 02:07 AM

Milk is good for many reasons. Milk has many benefits. Milk is good for bones and muscles. Milk is good for skin also. It is good to drink milk regularly.

Godwin · December 7th, 2011, 04:08 AM

Hi Graham,
Great threat on benefits of milk and well carried by other members. Milk is a complete meal and we must drink milk daily to lead healthy life.

Godwin · December 10th, 2011, 06:33 AM

Quote:

Originally Posted by Godwin

Hi Graham,
Great threat on benefits of milk and well carried by other members. Milk is a complete meal and we must drink milk daily to lead healthy life.

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Crooks.Aiden · March 8th, 2012, 06:19 AM

It is said and recommended by medical science that Milk is a complete diet.If you can not take other diet properly then just take half liter of pure milk on daily basis.Its enough for the human body's requirement.

MellaM · March 9th, 2012, 11:58 AM

I disagree that milk is good for you...

Have you read The China Study?

Crooks.Aiden · March 10th, 2012, 01:09 AM

Quote:

Originally Posted by Crooks.Aiden

It is said and recommended by medical science that Milk is a complete diet.If you can not take other diet properly then just take half liter of pure milk on daily basis.Its enough for the human body's requirement.

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July 31st, 2011, 11:46 PM	#1
Graham Junior Member Join Date: Jul 2011 Location: USA Posts: 15	Milk Benefits There are many health benefits of milk 1. Milk has the ability to prevent osteoporosis, hyper tension and colon cancer. 2. Milk is helpful for growing and development of bones. 3. Milk is the provider of calcium, phosphorus and magnesium and protein that are essential for good health. 4. Milk is helpful for the maintenance of healthy teeth 5. Milk is helpful for hydration but it provides helpful nutrients.

August 1st, 2011, 11:50 PM	#2
Paul richy Junior Member Join Date: Aug 2011 Posts: 4	Hey Graham thanks for sharing such a useful information. Milk is healthy thing for body and we should drink it regularly. it makes our bones and muscles healthy. Milk is good for energy. it is good for skin also. Anyway good post Graham. Keep posting. __________________ Paul richy

August 10th, 2011, 11:10 PM	#4
Guy Junior Member Join Date: Aug 2011 Posts: 18	Hi Graham, Thanks for sharing milk benefits with every one. Some more benefits of milk are: They helps in growth and making bones strong, They prevent from diabetes, They helps in developing and maintaining healthy teeth, They prevent from certain types of cancer, They helps in reducing high blood pressure, They reduces the risk of cardiovascular disease, They prevent from obesity. __________________ Guy

September 21st, 2011, 02:07 AM	#5
Higuane Junior Member Join Date: Sep 2011 Posts: 14	Milk is good for many reasons. Milk has many benefits. Milk is good for bones and muscles. Milk is good for skin also. It is good to drink milk regularly. __________________ Higuane

December 7th, 2011, 04:08 AM	#6
Godwin Junior Member Join Date: Nov 2011 Posts: 16	Hi Graham, Great threat on benefits of milk and well carried by other members. Milk is a complete meal and we must drink milk daily to lead healthy life. __________________ Godwin

August 8th, 2011, 08:44 PM	#3
Michealleo Junior Member Join Date: Aug 2011 Posts: 4	Milk is Good for vitamin D deficiency . Drinking milk is Good Healthy Bounes . ITs Good to cuting fats from our body . Milk is really required for living healthy life .

March 8th, 2012, 06:19 AM	#8
Crooks.Aiden Junior Member Join Date: Mar 2012 Posts: 22	It is said and recommended by medical science that Milk is a complete diet.If you can not take other diet properly then just take half liter of pure milk on daily basis.Its enough for the human body's requirement.