Transformations

Go Back   Transformations > Mental Health > Depression

Reply
 
Thread Tools
Old March 9th, 2012, 12:01 PM   #1
MellaM
Junior Member
 
MellaM's Avatar
 
Join Date: Mar 2012
Posts: 10
Default What has helped?

What has helped you with your depression? I'm on meds and in therapy, but not working much... I know the more I work in therapy it will help.... I try different things, but seems things dont' bring me joy...????
__________________
Quote:
"I expect to pass through the world but once. Any good therefore that I can do, or any kindness I can show to any creature, let me do it now. Let me not defer it, for I shall not pass this way again."
—Stephen Grellet, 1773-1855, Quaker leader
MellaM is offline   Reply With Quote
Old August 5th, 2012, 01:36 AM   #2
jakestrong
Junior Member
 
Join Date: Aug 2012
Posts: 2
Default

When I work out I always feel better. I'm also a dancer and working on dancing is a workout and it is very social. I have to plaster a smile on my face and ask a lady to dance. When I dance I can't think of anything else.
jakestrong is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 02:30 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright Transformations 1996-2009