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Old July 20th, 2012, 05:13 AM   #1
Isaiaq
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Join Date: Apr 2012
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Default Cycling health benefits

Hi All,
Cycling is great cardio exercise to lose and maintain body weight. Cycling increase strength, improve muscle development and strengthen immune system. Cycling lowers high blood pressure and reduces the risk of depression, cardiovascular disease and certain types of cancer.
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Old July 21st, 2012, 04:04 AM   #2
Isaiaq
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Originally Posted by Isaiaq View Post
Hi All,
Cycling is great cardio exercise to lose and maintain body weight. Cycling increase strength, improve muscle development and strengthen immune system. Cycling lowers high blood pressure and reduces the risk of depression, cardiovascular disease and certain types of cancer.
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