Go Back   Transformations > Mental Health > Depression

Thread Tools
Old March 9th, 2012, 11:01 AM   #1
Junior Member
MellaM's Avatar
Join Date: Mar 2012
Posts: 10
Default What has helped?

What has helped you with your depression? I'm on meds and in therapy, but not working much... I know the more I work in therapy it will help.... I try different things, but seems things dont' bring me joy...????
"I expect to pass through the world but once. Any good therefore that I can do, or any kindness I can show to any creature, let me do it now. Let me not defer it, for I shall not pass this way again."
—Stephen Grellet, 1773-1855, Quaker leader
MellaM is offline   Reply With Quote
Old August 5th, 2012, 01:36 AM   #2
Junior Member
Join Date: Aug 2012
Posts: 2

When I work out I always feel better. I'm also a dancer and working on dancing is a workout and it is very social. I have to plaster a smile on my face and ask a lady to dance. When I dance I can't think of anything else.
jakestrong is offline   Reply With Quote


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -4. The time now is 10:47 PM.

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright Transformations 1996-2009