Dried fruit, and fresh fruit.

[Adlonnn]

Well dried fruits, do not contain as many vitamin and mineral as fresh fruits due to the moisture loss. Sugar is often added to dried fruits, for flavour. However if eaten in moderation dried fruits, can be a good tasty snack. Just remember that the fresher fruits are the best. Keep in mind that organic, fresh fruits are the good because they don't contain pesticides on them.

[Alden]

Hi all
Daily exercise and drink fresh juices and eat fresh fruit is good for health and body muscles.There are many type of fruit are good for health.Papaya is most common fruit in all over the world.One of the main reasons that papayas are so healthy is because they provide the body with various vitamins and nutrients. Some of the different vitamins and nutrients which papayas are a good source of include Vitamin C, Vitamin B, potassium and fiber.

[Arnold]

There are many type of fruit are good for health.Papaya is most common fruit in all over the world.One of the significant reasons that papayas are so healthy is because they provide the body with various natural nutritional supplements.