hi my name is not buddy lee i just pick that one because it is my puppy and my middle name. my name is tracey and i am reading the same book and i am in the chapter 5 and i am doing dusty diet plan where u only have 40gram of carbs a day and today was the first day. it is hard and i am having alot of craving for junk food and pop but i am going to get it out of the house so it will make it easier for me. i am trying to loss 200lb because my left leg needs a total knee replacement. i fell in my house on nov4 of 2008 and since than i have been in a wheel chair and using a walker until i loss that weight and get the surgery. my plans are once my leg is all fix i am also going to do a 5k with my best friend and main supporter on my road of recovery. i am 41 and i will be 42 on sept 15 and i cannot believe it has been 1 years i lost my father and that is very hard on me because i had some major problems with him. well i am happy that there is someone out there that is in the same boat.