Transformations

Transformations (http://www.transformations.com/boards/index.php)
-   Depression (http://www.transformations.com/boards/forumdisplay.php?f=2)
-   -   What has helped? (http://www.transformations.com/boards/showthread.php?t=979)

MellaM March 9th, 2012 11:01 AM

What has helped?
 
What has helped you with your depression? I'm on meds and in therapy, but not working much... I know the more I work in therapy it will help.... I try different things, but seems things dont' bring me joy...????

jakestrong August 5th, 2012 01:36 AM

When I work out I always feel better. I'm also a dancer and working on dancing is a workout and it is very social. I have to plaster a smile on my face and ask a lady to dance. When I dance I can't think of anything else.


All times are GMT -4. The time now is 02:45 AM.

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright Transformations 1996-2009